Surprising Health Benefits of Moving to the Coast

When you move to a coastal state, you get access to a variety of exciting activities that you can’t enjoy anywhere else. It gets even better: you receive some surprising health benefits when you live permanently near the waterside. Living by the ocean can improve oxygen absorption, skin and muscle health, reduce stress, enhance sleep quality and more!

Sugar-white sand, rays of golden sunshine, reading a book in a hammock that’s gently swaying in the breeze… sounds like an ideal vacation, doesn’t it? But wouldn’t it be even better if you didn’t have to travel across the country to experience paradise? If the beach was only a 10-minute drive away, or, even better, if you could see it from your kitchen window, there are some unexpected health benefits in store for you!

What are some health benefits of living near the ocean?

When you move to a coastal town or city, you’ll receive more than just beautiful views. Here are some surprising health benefits of moving to the coast:

Benefits of swimming in the ocean:

It is well-known that swimming is a great fat-burning exercise that is also easy on the joints. However, swimming in the ocean offers a few benefits that you won’t find in a pool or lake:

Benefits of being near the ocean:

City living contributes to a multitude of respiratory conditions. Smog can worsen asthma and dusty, polluted air can lead to allergies. However, when you move to smaller cities and towns near the coast, you can say “goodbye” to car exhaust and factory fumes and say “hello” to cleaner and fresher salt air. Benefits of simply being near the ocean include:

Although the occasional vacation, trip or getaway to the beach can give you temporary benefits, you’ll want to move closer to the coast if you want to experience all of these benefits on a regular basis. So… what are you waiting for? Get started by contacting the moving experts at Wheaton World Wide! We can help you get started with your coastal move—and don’t worry, we’ll be here to help until you reach your destination.